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Seven Questions with... Katie O’Donoghue

26 November 2021

This week meet Katie O’Donoghue, a UCL PhD student from Ireland who has a background in Art Psychotherapy. Here, Katie chats to us about her new book, The Little Squirrel Who Worried, which she created last year while working as a therapist.

Katie O’Donoghue

What are you studying, why are you interested in this subject and what do you plan to do in the future?

I am undertaking a PhD in heritage and psychological well-being for individuals undergoing chemotherapy for cancer. I was drawn to this subject by my own professional experience and work with clients as an Art Psychotherapist and also my love of creativity and meaning-making through the exploration of my own familial heritage. Once my PhD is completedÌýI plan on taking an MSc conversion course in psychology.

What is the most interesting thing you’ve done, seen or got involved with while at »Ê¼Ò»ªÈË?

I have been incredibly privileged to have been awarded a Marie SkÅ‚odowska-Curie scholarship to fund my PhD at »Ê¼Ò»ªÈË.

This award enabled a European commission funded project,ÌýCHEurope. Through my participationÌýin the project, I met and collaborated with 14 other students in academic and non-academic institutions across Europe. During the first three years of my PhDÌýI met wonderful, talented scholars and saw amazing cultural cities such as Bologna, Florence, Lisbon, Amsterdam, Santiago de Compostela and Gotenberg.

Have you discovered any hidden gems during your time at »Ê¼Ò»ªÈË?

Ambrose cafe, which isÌýabove HabitatÌýon Tottenham Court Road isÌýalways great for a cup of coffee or a tasty lunch.

Give us your top three things to do/see/go to in London:

  1. A mustÌýis to go see the theatre in London. The buzz you get from exploring Covent Garden before and after a thrilling show is something you'llÌýalways remember.
  2. I would definitely recommend a trip to Hyde Park this winter for Winter WonderlandÌý–Ìýan absolutely wonderful event to spend getting festive with friends and family.
  3. Finally, visiting the delectable Borough Market, which is a feast for the sensesÌý– another definite must.

What’s one thing you’d like to see in a post-Covid world?

A reduction in the fear and anxiety that has been exacerbated by Covid-19 and more funding to support the mental and emotional wellbeing for all.

Who inspires you and why?

There have been many strong, intelligent and talented women that have supported me through pivotal moments of my education and career. From my motherÌý– a talented clinical practice nurse who has persevered in her practice despite suffering from progressive MS – to wonderful teachers who helped me achieve my potential;Ìýfrom my first art teacher, to my incredibly dynamic and supportive PhD supervisor (Dr Anne Lanceley, the head of the Women’s Cancer department in the EGA Institute for Women’s Health at »Ê¼Ò»ªÈË).

What would it surprise people to know about you?

I am the author and illustrator of a new children’s book, The Little Squirrel Who Worried, published by Gill Books. I created the book last year while working as a therapist for the Child and Adolescent Mental Health Services (CAMHS).ÌýThe tale of Little Squirrel supports children with their worriesÌýas through Little Squirrel’s adventures in the forest, the reader learns about anxiety, coping skills and cognitive behavioural therapy (CBT)Ìýtechniques to empower them when worries arise.